| Steps |
6,500 |
steps |
3.3 |
Friday, May 22 2026 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Friday, May 22 2026 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
25 |
minutes |
2.5 |
Friday, May 22 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 22 2026 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Friday, May 22 2026 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Steps |
14,000 |
steps |
7.0 |
Thursday, May 21 2026 |
| Core Workout |
40 |
minutes |
1.8 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (Low Intensity) |
35 |
minutes |
0.9 |
Wednesday, May 20 2026 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 20 2026 |
| Basketball (High Intensity) |
45 |
minutes |
2.3 |
Tuesday, May 19 2026 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Tuesday, May 19 2026 |
| Raking |
90 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Steps |
9,400 |
steps |
4.7 |
Tuesday, May 19 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 18 2026 |
| Steps |
9,000 |
steps |
4.5 |
Monday, May 18 2026 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Monday, May 18 2026 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
30 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Sunday, May 17 2026 |
| Steps |
4,500 |
steps |
2.3 |
Sunday, May 17 2026 |
| Crossfit |
55 |
minutes |
3.7 |
Saturday, May 16 2026 |
| Steps |
5,500 |
steps |
2.8 |
Saturday, May 16 2026 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Steps |
4,600 |
steps |
2.3 |
Friday, May 15 2026 |
| Yoga (Medium Intensity) |
55 |
minutes |
2.4 |
Friday, May 15 2026 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 14 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 14 2026 |
| Basketball (High Intensity) |
50 |
minutes |
2.5 |
Thursday, May 14 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 13 2026 |
| Steps |
6,500 |
steps |
3.3 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 13 2026 |
| Steps |
11,000 |
steps |
5.5 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
35 |
minutes |
0.9 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Monday, May 11 2026 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Monday, May 11 2026 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 11 2026 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Steps |
5,500 |
steps |
2.8 |
Sunday, May 10 2026 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 09 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 09 2026 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Friday, May 08 2026 |
| Basketball (High Intensity) |
35 |
minutes |
1.8 |
Friday, May 08 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 08 2026 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 08 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Steps |
5,500 |
steps |
2.8 |
Thursday, May 07 2026 |
| Basketball (High Intensity) |
80 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 06 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 05 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Monday, May 04 2026 |
| Yoga (Low Intensity) |
35 |
minutes |
0.9 |
Monday, May 04 2026 |
| Steps |
8,500 |
steps |
4.3 |
Monday, May 04 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 03 2026 |
| Steps |
11,000 |
steps |
5.5 |
Sunday, May 03 2026 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 02 2026 |
| Raking |
75 |
minutes |
2.5 |
Saturday, May 02 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 01 2026 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Friday, May 01 2026 |
| Steps |
8,500 |
steps |
4.3 |
Friday, May 01 2026 |
