| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
1.8 |
miles |
0.6 |
Wednesday, May 27 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
53 |
miles |
26.5 |
Tuesday, May 26 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 22 2026 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 22 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.6 |
miles |
3.3 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
1.8 |
miles |
0.6 |
Wednesday, May 20 2026 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Wednesday, May 20 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
1.8 |
miles |
0.6 |
Tuesday, May 19 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
1.8 |
miles |
0.6 |
Monday, May 18 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.94 |
miles |
2.5 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
1.8 |
miles |
0.6 |
Friday, May 15 2026 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 14 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.72 |
miles |
10.6 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.29 |
miles |
5.2 |
Tuesday, May 12 2026 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 12 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.67 |
miles |
7.2 |
Monday, May 11 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 11 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Saturday, May 09 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 04 2026 |
