| Steps |
4,241 |
steps |
2.1 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 18 2026 |
| Housework- cleaning etc. (High Intensity) |
40 |
minutes |
1.0 |
Monday, May 18 2026 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Monday, May 18 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 18 2026 |
| Steps |
1,885 |
steps |
0.9 |
Sunday, May 17 2026 |
| Steps |
7,200 |
steps |
3.6 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 16 2026 |
| Steps |
4,616 |
steps |
2.3 |
Wednesday, May 13 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Tuesday, May 12 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Steps |
2,153 |
steps |
1.1 |
Tuesday, May 12 2026 |
| Steps |
3,400 |
steps |
1.7 |
Monday, May 11 2026 |
| Volleyball |
30 |
minutes |
0.5 |
Monday, May 11 2026 |
| Steps |
1,800 |
steps |
0.9 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 09 2026 |
| Steps |
5,900 |
steps |
3.0 |
Saturday, May 09 2026 |
| Steps |
2,212 |
steps |
1.1 |
Friday, May 08 2026 |
| Steps |
5,860 |
steps |
2.9 |
Thursday, May 07 2026 |
| Swimming |
1,200 |
yards |
3.0 |
Wednesday, May 06 2026 |
| Steps |
2,760 |
steps |
1.4 |
Wednesday, May 06 2026 |
| Sprint / Interval Running |
5 |
minutes |
0.3 |
Tuesday, May 05 2026 |
| Walking |
1.49 |
miles |
1.5 |
Monday, May 04 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
5 |
minutes |
0.5 |
Monday, May 04 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Monday, May 04 2026 |
| Walking |
0.63 |
miles |
0.6 |
Sunday, May 03 2026 |
| Walking |
2.81 |
miles |
2.8 |
Saturday, May 02 2026 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 01 2026 |
