| Treadmill on Incline (High Intensity) |
91 |
minutes |
11.8 |
Friday, May 15 2026 |
| Steps |
5,500 |
steps |
2.8 |
Friday, May 15 2026 |
| Steps |
5,690 |
steps |
2.9 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 14 2026 |
| Steps |
8,400 |
steps |
4.2 |
Sunday, May 10 2026 |
| Running |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Steps |
14,000 |
steps |
7.0 |
Saturday, May 09 2026 |
| Dirt biking (motorized, off road) |
240 |
minutes |
12.0 |
Friday, May 08 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Friday, May 08 2026 |
| Dirt biking (motorized, off road) |
20 |
minutes |
1.0 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 07 2026 |
| Running |
7.2 |
miles |
7.2 |
Saturday, May 02 2026 |
