| Steps |
18,926 |
steps |
9.5 |
Sunday, May 31 2026 |
| Dirt biking (motorized, off road) |
180 |
minutes |
9.0 |
Sunday, May 31 2026 |
| Unicycling |
2 |
miles |
1.4 |
Saturday, May 30 2026 |
| Auto/Aircraft Maintenance |
30 |
minutes |
1.0 |
Saturday, May 30 2026 |
| Steps |
12,679 |
steps |
6.3 |
Saturday, May 30 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Saturday, May 30 2026 |
| Steps |
11,708 |
steps |
5.9 |
Friday, May 29 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Friday, May 29 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Thursday, May 28 2026 |
| Steps |
11,900 |
steps |
6.0 |
Thursday, May 28 2026 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Thursday, May 28 2026 |
| Dirt biking (motorized, off road) |
60 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Mowing (Push) |
45 |
minutes |
2.3 |
Wednesday, May 27 2026 |
| Steps |
11,657 |
steps |
5.8 |
Wednesday, May 27 2026 |
| Dirt biking (motorized, off road) |
60 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Tuesday, May 26 2026 |
| Steps |
18,468 |
steps |
9.2 |
Tuesday, May 26 2026 |
| Racquetball/Squash |
20 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 26 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Monday, May 25 2026 |
| Steps |
16,615 |
steps |
8.3 |
Monday, May 25 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 25 2026 |
| Basketball (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 25 2026 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Monday, May 25 2026 |
| Rock Climbing |
5 |
minutes |
0.2 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 25 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Sunday, May 24 2026 |
| Steps |
15,338 |
steps |
7.7 |
Sunday, May 24 2026 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
2.3 |
Sunday, May 24 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 24 2026 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Sunday, May 24 2026 |
| SkiErg |
5 |
minutes |
0.7 |
Saturday, May 23 2026 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 23 2026 |
| Elliptical |
20 |
minutes |
1.3 |
Saturday, May 23 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 23 2026 |
| Steps |
15,683 |
steps |
7.8 |
Saturday, May 23 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 22 2026 |
| Steps |
13,915 |
steps |
7.0 |
Friday, May 22 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Thursday, May 21 2026 |
| Steps |
17,166 |
steps |
8.6 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 20 2026 |
| Steps |
7,800 |
steps |
3.9 |
Wednesday, May 20 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, May 19 2026 |
| Steps |
8,699 |
steps |
4.4 |
Tuesday, May 19 2026 |
| Steps |
8,769 |
steps |
4.4 |
Monday, May 18 2026 |
| Steps |
7,890 |
steps |
4.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, May 17 2026 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Saturday, May 16 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Saturday, May 16 2026 |
| Steps |
7,897 |
steps |
4.0 |
Saturday, May 16 2026 |
| Treadmill on Incline (High Intensity) |
91 |
minutes |
11.8 |
Friday, May 15 2026 |
| Steps |
5,500 |
steps |
2.8 |
Friday, May 15 2026 |
| Steps |
5,690 |
steps |
2.9 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 14 2026 |
| Steps |
5,649 |
steps |
2.8 |
Wednesday, May 13 2026 |
| Steps |
7,531 |
steps |
3.8 |
Tuesday, May 12 2026 |
| Steps |
10,464 |
steps |
5.2 |
Monday, May 11 2026 |
| Archery |
30 |
minutes |
0.8 |
Monday, May 11 2026 |
| Dirt biking (motorized, off road) |
60 |
minutes |
3.0 |
Monday, May 11 2026 |
| Steps |
8,400 |
steps |
4.2 |
Sunday, May 10 2026 |
| Steps |
14,000 |
steps |
7.0 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Saturday, May 09 2026 |
| Dirt biking (motorized, off road) |
60 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Running |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Washing vehicles |
60 |
minutes |
1.5 |
Friday, May 08 2026 |
| Dirt biking (motorized, off road) |
240 |
minutes |
12.0 |
Friday, May 08 2026 |
| Dirt biking (motorized, off road) |
20 |
minutes |
1.0 |
Friday, May 08 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Friday, May 08 2026 |
| Bowling |
30 |
minutes |
0.5 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 07 2026 |
| Steps |
5,689 |
steps |
2.8 |
Thursday, May 07 2026 |
| Core Workout |
20 |
minutes |
0.9 |
Thursday, May 07 2026 |
| Steps |
6,500 |
steps |
3.3 |
Wednesday, May 06 2026 |
| Moving boxes |
40 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Tuesday, May 05 2026 |
| Steps |
13,678 |
steps |
6.8 |
Tuesday, May 05 2026 |
| Steps |
1,321 |
steps |
0.7 |
Monday, May 04 2026 |
| Steps |
5,435 |
steps |
2.7 |
Sunday, May 03 2026 |
| Running |
7.2 |
miles |
7.2 |
Saturday, May 02 2026 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 02 2026 |
| Steps |
11,345 |
steps |
5.7 |
Friday, May 01 2026 |
