| Stairstepper (machine, consistent) |
5 |
miles |
6.3 |
Thursday, May 21 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 21 2026 |
| Steps |
16,120 |
steps |
8.1 |
Wednesday, May 20 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Elliptical |
33 |
minutes |
2.2 |
Wednesday, May 20 2026 |
| Core Workout |
45 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Steps |
15,153 |
steps |
7.6 |
Tuesday, May 19 2026 |
| Stairstepper (machine, consistent) |
4 |
miles |
5.0 |
Tuesday, May 19 2026 |
| Steps |
14,412 |
steps |
7.2 |
Monday, May 18 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Sunday, May 17 2026 |
| Steps |
16,444 |
steps |
8.2 |
Sunday, May 17 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Sunday, May 17 2026 |
| Steps |
8,245 |
steps |
4.1 |
Saturday, May 16 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 15 2026 |
| Steps |
18,975 |
steps |
9.5 |
Friday, May 15 2026 |
| Steps |
19,975 |
steps |
10.0 |
Friday, May 15 2026 |
| Elliptical |
30 |
minutes |
2.0 |
Friday, May 15 2026 |
| Stairstepper (machine, consistent) |
5 |
miles |
6.3 |
Thursday, May 14 2026 |
| Steps |
14,769 |
steps |
7.4 |
Thursday, May 14 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 14 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 13 2026 |
| Steps |
13,397 |
steps |
6.7 |
Wednesday, May 13 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Stairstepper (machine, consistent) |
5 |
miles |
6.3 |
Tuesday, May 12 2026 |
| Steps |
17,170 |
steps |
8.6 |
Tuesday, May 12 2026 |
| Steps |
17,787 |
steps |
8.9 |
Monday, May 11 2026 |
| Elliptical |
20 |
miles |
14.0 |
Monday, May 11 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Sunday, May 10 2026 |
| Elliptical |
35 |
minutes |
2.4 |
Sunday, May 10 2026 |
| Weightlifting |
55 |
minutes |
1.8 |
Saturday, May 09 2026 |
| Walking |
1.57 |
miles |
1.6 |
Saturday, May 09 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Saturday, May 09 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Friday, May 08 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Friday, May 08 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2026 |
| Walking |
2.18 |
miles |
2.2 |
Thursday, May 07 2026 |
| Weightlifting |
49 |
minutes |
1.6 |
Thursday, May 07 2026 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Wednesday, May 06 2026 |
| Walking |
1.08 |
miles |
1.1 |
Wednesday, May 06 2026 |
| Weightlifting |
43 |
minutes |
1.4 |
Wednesday, May 06 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Tuesday, May 05 2026 |
| Walking |
2.19 |
miles |
2.2 |
Tuesday, May 05 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, May 04 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 03 2026 |
| Walking |
2.1 |
miles |
2.1 |
Sunday, May 03 2026 |
| Weightlifting |
55 |
minutes |
1.8 |
Sunday, May 03 2026 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Saturday, May 02 2026 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 02 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 02 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Friday, May 01 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Stairstepper (machine, consistent) |
1.7 |
miles |
2.1 |
Friday, May 01 2026 |
