| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 31 2019 |
| Running |
4.75 |
miles |
4.8 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
27.2 |
miles |
9.1 |
Wednesday, May 29 2019 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 28 2019 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 25 2019 |
| Running |
4.75 |
miles |
4.8 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 23 2019 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 21 2019 |
| Running |
4.12 |
miles |
4.1 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
65 |
miles |
21.7 |
Saturday, May 18 2019 |
| Running |
3.34 |
miles |
3.3 |
Thursday, May 16 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.61 |
miles |
5.5 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
8.89 |
miles |
3.0 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
25.57 |
miles |
8.5 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
8.9 |
miles |
3.0 |
Monday, May 13 2019 |
| Running |
8.26 |
miles |
8.3 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
2.48 |
minutes |
0.2 |
Sunday, May 12 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 12 2019 |
| Running |
6.28 |
miles |
6.3 |
Saturday, May 11 2019 |
| Running |
5.1 |
miles |
5.1 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
8.9 |
miles |
3.0 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
15.66 |
miles |
5.2 |
Thursday, May 09 2019 |
| Running |
5.6 |
miles |
5.6 |
Tuesday, May 07 2019 |
| Walking |
6.1 |
miles |
6.1 |
Sunday, May 05 2019 |
| Walking |
7.6 |
miles |
7.6 |
Saturday, May 04 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
43 |
miles |
35.7 |
Friday, May 03 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
39 |
miles |
32.4 |
Thursday, May 02 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
36 |
miles |
29.9 |
Wednesday, May 01 2019 |
