| Steps |
14,270 |
steps |
7.1 |
Monday, May 18 2026 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Monday, May 18 2026 |
| Steps |
9,284 |
steps |
4.6 |
Sunday, May 17 2026 |
| Steps |
11,741 |
steps |
5.9 |
Saturday, May 16 2026 |
| Steps |
5,446 |
steps |
2.7 |
Friday, May 15 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Steps |
8,024 |
steps |
4.0 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Steps |
7,092 |
steps |
3.6 |
Tuesday, May 12 2026 |
| Steps |
5,067 |
steps |
2.5 |
Monday, May 11 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 11 2026 |
| Steps |
14,604 |
steps |
7.3 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Sunday, May 10 2026 |
| Swimming |
3,700 |
yards |
9.3 |
Thursday, May 07 2026 |
| Steps |
6,054 |
steps |
3.0 |
Thursday, May 07 2026 |
| Steps |
8,272 |
steps |
4.1 |
Wednesday, May 06 2026 |
| Washing vehicles |
20 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Steps |
5,675 |
steps |
2.8 |
Tuesday, May 05 2026 |
| Steps |
7,890 |
steps |
4.0 |
Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 04 2026 |
| Steps |
11,508 |
steps |
5.8 |
Sunday, May 03 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Sunday, May 03 2026 |
| Steps |
8,450 |
steps |
4.2 |
Saturday, May 02 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 01 2026 |
