| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 11 2026 |
| Gardening/Yard Work (Low Intensity) |
420 |
minutes |
10.5 |
Monday, May 11 2026 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Walking |
60 |
miles |
60.0 |
Monday, May 11 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 08 2026 |
| Gardening/Yard Work (Low Intensity) |
300 |
minutes |
7.5 |
Friday, May 08 2026 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Playing with Children (Low Intensity) |
400 |
minutes |
6.8 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 04 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 02 2026 |
| Raking |
30 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Playing with Children (Low Intensity) |
360 |
minutes |
6.1 |
Friday, May 01 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 01 2026 |
