| Walking |
5 |
miles |
5.0 |
Friday, May 15 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Playing with Dog |
75 |
minutes |
1.3 |
Friday, May 08 2026 |
| Bodywork (High Intensity) |
70 |
minutes |
2.3 |
Thursday, May 07 2026 |
| Playing with Dog |
60 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Bodywork (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (High Intensity) |
70 |
minutes |
1.8 |
Sunday, May 03 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
