| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Treadmill on Incline (High Intensity) |
28 |
minutes |
3.6 |
Wednesday, May 20 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Walking |
0.8 |
miles |
0.8 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 16 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 16 2026 |
| Picking up Trash |
60 |
minutes |
1.5 |
Friday, May 15 2026 |
| Running |
1.27 |
miles |
1.3 |
Thursday, May 14 2026 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 14 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Monday, May 11 2026 |
| Dancing |
120 |
minutes |
8.0 |
Friday, May 08 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
8 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 05 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Weightlifting |
68 |
minutes |
2.2 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
160 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Weightlifting |
72 |
minutes |
2.4 |
Friday, May 01 2026 |
