| Walking/Running on sand/beach |
1.2 |
miles |
1.3 |
Saturday, May 23 2026 |
| Walking |
6.78 |
miles |
6.8 |
Saturday, May 23 2026 |
| Treadmill on Incline (High Intensity) |
29.5 |
minutes |
3.8 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 20 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 19 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 18 2026 |
| Walking/Running on sand/beach |
1.49 |
miles |
1.6 |
Monday, May 18 2026 |
| Walking/Running on sand/beach |
1.67 |
miles |
1.8 |
Sunday, May 17 2026 |
| Walking |
1.26 |
miles |
1.3 |
Saturday, May 16 2026 |
| Fishing (Low Intensity) |
40 |
minutes |
0.7 |
Saturday, May 16 2026 |
| Walking/Running on sand/beach |
2.4 |
miles |
2.6 |
Saturday, May 16 2026 |
| Walking/Running on sand/beach |
1.2 |
miles |
1.3 |
Saturday, May 16 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Friday, May 15 2026 |
| Walking |
0.52 |
miles |
0.5 |
Thursday, May 14 2026 |
| Elliptical |
3.66 |
minutes |
0.3 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 11 2026 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 11 2026 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 11 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 10 2026 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 10 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2026 |
| Volleyball |
45 |
minutes |
0.8 |
Friday, May 08 2026 |
| Walking |
2.45 |
miles |
2.5 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Elliptical |
15 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Tuesday, May 05 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 05 2026 |
| Elliptical |
3 |
minutes |
0.2 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
33 |
minutes |
3.3 |
Tuesday, May 05 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Monday, May 04 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 03 2026 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 02 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 01 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
