| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 31 2026 |
| Weightlifting |
80 |
minutes |
2.6 |
Saturday, May 30 2026 |
| Steps |
2,881 |
steps |
1.4 |
Saturday, May 30 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Friday, May 29 2026 |
| Steps |
4,333 |
steps |
2.2 |
Friday, May 29 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 29 2026 |
| Steps |
3,378 |
steps |
1.7 |
Thursday, May 28 2026 |
| Steps |
3,705 |
steps |
1.9 |
Wednesday, May 27 2026 |
| Steps |
3,159 |
steps |
1.6 |
Tuesday, May 26 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
60 |
minutes |
2.0 |
Monday, May 25 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Sunday, May 24 2026 |
| Steps |
2,963 |
steps |
1.5 |
Sunday, May 24 2026 |
| Steps |
2,666 |
steps |
1.3 |
Monday, May 18 2026 |
| Running |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Steps |
5,195 |
steps |
2.6 |
Wednesday, May 13 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Steps |
6,741 |
steps |
3.4 |
Tuesday, May 12 2026 |
| Steps |
3,230 |
steps |
1.6 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Steps |
1,942 |
steps |
1.0 |
Saturday, May 09 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 09 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 08 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 08 2026 |
| Steps |
4,567 |
steps |
2.3 |
Friday, May 08 2026 |
| Steps |
4,612 |
steps |
2.3 |
Thursday, May 07 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 07 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 06 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Steps |
8,948 |
steps |
4.5 |
Wednesday, May 06 2026 |
| Steps |
7,306 |
steps |
3.7 |
Tuesday, May 05 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 05 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
3,142 |
steps |
1.6 |
Monday, May 04 2026 |
| Steps |
2,359 |
steps |
1.2 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
