| Biking on Graded Trail (non-technical, mostly flat) |
15.5 |
miles |
7.8 |
Sunday, May 31 2026 |
| Walking |
4.4 |
miles |
4.4 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) elevation gain |
67 |
minutes |
4.5 |
Saturday, May 30 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 29 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Friday, May 29 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 29 2026 |
| Hiking (day hike, light pack) elevation gain |
64 |
minutes |
4.3 |
Thursday, May 28 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 27 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 27 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 26 2026 |
| Firewood (cut/stack) |
195 |
minutes |
13.1 |
Monday, May 25 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 24 2026 |
| Raking |
140 |
minutes |
4.6 |
Saturday, May 23 2026 |
| Walking |
5.1 |
miles |
5.1 |
Saturday, May 23 2026 |
| Treadmill on Incline (Low Intensity) |
35 |
minutes |
3.5 |
Thursday, May 21 2026 |
| Raking |
165 |
minutes |
5.5 |
Tuesday, May 19 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
30 |
miles |
15.0 |
Saturday, May 16 2026 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 15 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 13 2026 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 10 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Sunday, May 10 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 07 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Gymnastics (Low Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
13 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 05 2026 |
| Running |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
