Emily Soule

2018 Challenge

Chugach Run Team - Fun Teams
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100.1 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 50 minutes 3.4 Thursday, May 31 2018
Weightlifting 35 minutes 1.2 Tuesday, May 29 2018
Walking 4 miles 4.0 Monday, May 28 2018
Running 5 miles 5.0 Monday, May 28 2018
Running 6.25 miles 6.3 Saturday, May 26 2018
Running 3 miles 3.0 Friday, May 25 2018
Running 3 miles 3.0 Thursday, May 24 2018
Weightlifting 20 minutes 0.7 Wednesday, May 23 2018
Running 4 miles 4.0 Wednesday, May 23 2018
Walking 3.3 miles 3.3 Monday, May 21 2018
Running 1.75 miles 1.8 Monday, May 21 2018
Walking 5 miles 5.0 Sunday, May 20 2018
Walking 4.35 miles 4.4 Saturday, May 19 2018
Walking 3.8 miles 3.8 Friday, May 18 2018
Walking 3 miles 3.0 Thursday, May 17 2018
Walking 3.1 miles 3.1 Wednesday, May 16 2018
Weightlifting 20 minutes 0.7 Tuesday, May 15 2018
Walking 2.3 miles 2.3 Tuesday, May 15 2018
Running 3.6 miles 3.6 Monday, May 14 2018
Weightlifting 15 minutes 0.5 Sunday, May 13 2018
Walking 1.5 miles 1.5 Sunday, May 13 2018
Biking on Road (pavement or stationary bike) 10.5 miles 3.5 Saturday, May 12 2018
HIIT (High Intensity Interval Training) 20 minutes 1.3 Thursday, May 10 2018
Running 6.5 miles 6.5 Thursday, May 10 2018
Running 3.5 miles 3.5 Wednesday, May 09 2018
Running 4 miles 4.0 Monday, May 07 2018
Walking 1.5 miles 1.5 Sunday, May 06 2018
Running 4 miles 4.0 Sunday, May 06 2018
Walking 1 miles 1.0 Saturday, May 05 2018
Walking 2 miles 2.0 Friday, May 04 2018
Running 4.2 miles 4.2 Thursday, May 03 2018
Housework 60 minutes 1.5 Thursday, May 03 2018
Weightlifting 15 minutes 0.5 Wednesday, May 02 2018
Running 1.75 miles 1.8 Tuesday, May 01 2018
Housework 60 minutes 1.5 Tuesday, May 01 2018