| Walking |
3.5 |
miles |
3.5 |
Sunday, May 31 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 31 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, May 31 2020 |
| Elliptical |
5.7 |
miles |
4.0 |
Sunday, May 31 2020 |
| Core Workout |
23 |
minutes |
0.8 |
Sunday, May 31 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Sunday, May 31 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 30 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 30 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 30 2020 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Saturday, May 30 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 30 2020 |
| Elliptical |
5.2 |
miles |
3.6 |
Saturday, May 30 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, May 30 2020 |
| Running |
1 |
miles |
1.0 |
Friday, May 29 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 29 2020 |
| Elliptical |
8.2 |
miles |
5.7 |
Friday, May 29 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 29 2020 |
| Core Workout |
6 |
minutes |
0.2 |
Friday, May 29 2020 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 28 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Thursday, May 28 2020 |
| Walking |
4.1 |
miles |
4.1 |
Thursday, May 28 2020 |
| Elliptical |
5.1 |
miles |
3.6 |
Thursday, May 28 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, May 28 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 28 2020 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 27 2020 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 27 2020 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 27 2020 |
| Elliptical |
7.5 |
miles |
5.3 |
Wednesday, May 27 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 27 2020 |
| Spinning Class |
65 |
minutes |
6.5 |
Wednesday, May 27 2020 |
| Fishing |
600 |
minutes |
15.0 |
Tuesday, May 26 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 25 2020 |
| Fishing |
600 |
minutes |
15.0 |
Monday, May 25 2020 |
| Fishing |
480 |
minutes |
12.0 |
Sunday, May 24 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, May 24 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 23 2020 |
| Walking |
5.1 |
miles |
5.1 |
Saturday, May 23 2020 |
| Elliptical |
5.1 |
miles |
3.6 |
Saturday, May 23 2020 |
| Spinning Class |
66 |
minutes |
6.6 |
Saturday, May 23 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, May 23 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Walking |
5.3 |
miles |
5.3 |
Friday, May 22 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, May 21 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 21 2020 |
| Elliptical |
9.8 |
miles |
6.9 |
Thursday, May 21 2020 |
| Spinning Class |
65 |
minutes |
6.5 |
Thursday, May 21 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2020 |
| Elliptical |
5.3 |
miles |
3.7 |
Wednesday, May 20 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Wednesday, May 20 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 19 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2020 |
| Elliptical |
5.4 |
miles |
3.8 |
Tuesday, May 19 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 19 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Tuesday, May 19 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 18 2020 |
| Walking |
1.51 |
miles |
1.5 |
Monday, May 18 2020 |
| Elliptical |
5.6 |
miles |
3.9 |
Monday, May 18 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 18 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Monday, May 18 2020 |
| Spinning Class |
91 |
minutes |
9.1 |
Sunday, May 17 2020 |
| Elliptical |
5.3 |
miles |
3.7 |
Sunday, May 17 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2020 |
| Running |
5 |
miles |
5.0 |
Sunday, May 17 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, May 17 2020 |
| Elliptical |
5.4 |
miles |
3.8 |
Saturday, May 16 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Saturday, May 16 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 16 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 16 2020 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 16 2020 |
| Walking |
4.25 |
miles |
4.3 |
Friday, May 15 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 15 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 15 2020 |
| Elliptical |
9.8 |
miles |
6.9 |
Friday, May 15 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Elliptical |
7.6 |
miles |
5.3 |
Thursday, May 14 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, May 14 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Thursday, May 14 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Wednesday, May 13 2020 |
| Gardening/Yard Work |
35 |
minutes |
1.2 |
Wednesday, May 13 2020 |
| Elliptical |
7.1 |
miles |
5.0 |
Wednesday, May 13 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 13 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Elliptical |
4.9 |
miles |
3.4 |
Tuesday, May 12 2020 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 12 2020 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 12 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Tuesday, May 12 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 12 2020 |
| Running |
3 |
miles |
3.0 |
Monday, May 11 2020 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 11 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 11 2020 |
| Spinning Class |
9 |
minutes |
0.9 |
Monday, May 11 2020 |
| Elliptical |
7.6 |
miles |
5.3 |
Monday, May 11 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Sunday, May 10 2020 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 10 2020 |
| Elliptical |
5.1 |
miles |
3.6 |
Sunday, May 10 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, May 10 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, May 10 2020 |
| Running |
4.01 |
miles |
4.0 |
Saturday, May 09 2020 |
| HIIT (High Intensity Interval Training) |
33 |
minutes |
2.2 |
Saturday, May 09 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 09 2020 |
| Elliptical |
7.6 |
miles |
5.3 |
Saturday, May 09 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Saturday, May 09 2020 |
| Housework |
90 |
minutes |
2.3 |
Friday, May 08 2020 |
| Walking |
5.6 |
miles |
5.6 |
Friday, May 08 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Thursday, May 07 2020 |
| Running |
3.6 |
miles |
3.6 |
Thursday, May 07 2020 |
| Elliptical |
7.5 |
miles |
5.3 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Wednesday, May 06 2020 |
| Elliptical |
5.2 |
miles |
3.6 |
Wednesday, May 06 2020 |
| Elliptical |
9.7 |
miles |
6.8 |
Wednesday, May 06 2020 |
| Elliptical |
7.3 |
miles |
5.1 |
Tuesday, May 05 2020 |
| Running |
4.75 |
miles |
4.8 |
Tuesday, May 05 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Elliptical |
7.6 |
miles |
5.3 |
Monday, May 04 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Monday, May 04 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 04 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 04 2020 |
| Elliptical |
6 |
miles |
4.2 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Sunday, May 03 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Sunday, May 03 2020 |
| Running |
5 |
miles |
5.0 |
Sunday, May 03 2020 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 03 2020 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 02 2020 |
| Elliptical |
7.4 |
miles |
5.2 |
Saturday, May 02 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 02 2020 |
| Spinning Class |
90 |
minutes |
9.0 |
Saturday, May 02 2020 |
| Elliptical |
9.6 |
miles |
6.7 |
Friday, May 01 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 01 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 01 2020 |
