| Gardening/Yard Work (Low Intensity) |
118 |
minutes |
3.0 |
Sunday, May 31 2026 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 31 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 30 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 29 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 29 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 25 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 25 2026 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Monday, May 25 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Friday, May 22 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 22 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2026 |
| Treadmill on Incline (Low Intensity) |
120 |
minutes |
12.0 |
Thursday, May 21 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Steps |
7,020 |
steps |
3.5 |
Tuesday, May 19 2026 |
| Steps |
3,500 |
steps |
1.8 |
Tuesday, May 19 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 18 2026 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 18 2026 |
| Steps |
8,000 |
steps |
4.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Saturday, May 16 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 15 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 15 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 15 2026 |
| Steps |
4,500 |
steps |
2.3 |
Thursday, May 14 2026 |
| Steps |
7,200 |
steps |
3.6 |
Wednesday, May 13 2026 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 12 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 10 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 06 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 06 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 04 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 04 2026 |
| Swimming |
150 |
yards |
0.4 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Steps |
3,000 |
steps |
1.5 |
Saturday, May 02 2026 |
| Steps |
3,000 |
steps |
1.5 |
Friday, May 01 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 01 2026 |
