| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 31 2021 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 30 2021 |
| Running |
5.6 |
miles |
5.6 |
Saturday, May 29 2021 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 28 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 27 2021 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Thursday, May 27 2021 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Monday, May 24 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 23 2021 |
| Orienteering |
90 |
minutes |
4.5 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 22 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 22 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Thursday, May 20 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 19 2021 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 18 2021 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Monday, May 17 2021 |
| Running |
6.3 |
miles |
6.3 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Friday, May 14 2021 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 13 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 13 2021 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, May 12 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 11 2021 |
| Swimming |
500 |
yards |
1.3 |
Tuesday, May 11 2021 |
| Running |
6 |
miles |
6.0 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Sunday, May 09 2021 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 08 2021 |
| Swimming |
500 |
yards |
1.3 |
Friday, May 07 2021 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 07 2021 |
| Running |
8.2 |
miles |
8.2 |
Thursday, May 06 2021 |
| Swimming |
1,000 |
yards |
2.5 |
Wednesday, May 05 2021 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 05 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 04 2021 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 04 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, May 03 2021 |
| Running |
13.5 |
miles |
13.5 |
Monday, May 03 2021 |
| Running |
4 |
miles |
4.0 |
Sunday, May 02 2021 |
| Snorkeling |
45 |
minutes |
3.0 |
Sunday, May 02 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 02 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 01 2021 |
| Running |
8 |
miles |
8.0 |
Saturday, May 01 2021 |
