| Weightlifting |
125 |
minutes |
4.1 |
Sunday, May 31 2026 |
| Running |
3.02 |
miles |
3.0 |
Sunday, May 31 2026 |
| Running |
2.07 |
miles |
2.1 |
Sunday, May 31 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 30 2026 |
| Roller Skiing |
90 |
minutes |
9.0 |
Friday, May 29 2026 |
| Weightlifting |
130 |
minutes |
4.3 |
Thursday, May 28 2026 |
| Running |
3 |
miles |
3.0 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Wednesday, May 27 2026 |
| Roller Skiing |
96 |
minutes |
9.6 |
Wednesday, May 27 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
30 |
miles |
15.0 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Tuesday, May 26 2026 |
| Roller Skiing |
130 |
minutes |
13.0 |
Sunday, May 24 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
40 |
miles |
20.0 |
Saturday, May 23 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Mountain Running (Light Intensity) |
90 |
minutes |
6.0 |
Thursday, May 21 2026 |
| Weightlifting |
135 |
minutes |
4.5 |
Thursday, May 21 2026 |
| Roller Skiing |
105 |
minutes |
10.5 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Wednesday, May 20 2026 |
| Weightlifting |
130 |
minutes |
4.3 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
20.0 |
Sunday, May 17 2026 |
| Weightlifting |
133 |
minutes |
4.4 |
Friday, May 15 2026 |
| Weightlifting |
133 |
minutes |
4.4 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
28.61 |
miles |
9.5 |
Tuesday, May 12 2026 |
| Weightlifting |
117 |
minutes |
3.9 |
Monday, May 11 2026 |
| Running |
2.78 |
miles |
2.8 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Sunday, May 10 2026 |
| Roller Skiing |
82 |
minutes |
8.2 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
28.38 |
miles |
9.5 |
Friday, May 08 2026 |
| Weightlifting |
130 |
minutes |
4.3 |
Friday, May 08 2026 |
| Roller Skiing |
95 |
minutes |
9.5 |
Thursday, May 07 2026 |
| Running |
5.55 |
miles |
5.6 |
Tuesday, May 05 2026 |
| Weightlifting |
130 |
minutes |
4.3 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
26.36 |
miles |
8.8 |
Monday, May 04 2026 |
| Running |
4.26 |
miles |
4.3 |
Saturday, May 02 2026 |
| Running |
6.13 |
miles |
6.1 |
Friday, May 01 2026 |
