| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 31 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 30 2026 |
| Yoga (High Intensity) |
70 |
minutes |
4.7 |
Saturday, May 30 2026 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Friday, May 29 2026 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 29 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 29 2026 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 28 2026 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 27 2026 |
| Walking |
1.55 |
miles |
1.6 |
Tuesday, May 26 2026 |
| Moving boxes |
15 |
minutes |
0.5 |
Tuesday, May 26 2026 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Monday, May 25 2026 |
| Steps |
2,900 |
steps |
1.5 |
Monday, May 25 2026 |
| Steps |
13,197 |
steps |
6.6 |
Sunday, May 24 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 23 2026 |
| Steps |
6,900 |
steps |
3.5 |
Saturday, May 23 2026 |
| Steps |
8,000 |
steps |
4.0 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
4.7 |
miles |
1.6 |
Friday, May 22 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
4.9 |
miles |
1.6 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Wednesday, May 20 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 20 2026 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 19 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
7.6 |
miles |
2.5 |
Monday, May 18 2026 |
| Walking |
5.66 |
miles |
5.7 |
Sunday, May 17 2026 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 16 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 15 2026 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 13 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 13 2026 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
4.91 |
miles |
1.6 |
Monday, May 11 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Monday, May 11 2026 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 10 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Walking |
2.32 |
miles |
2.3 |
Saturday, May 09 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Friday, May 08 2026 |
| Core Workout |
10 |
minutes |
0.4 |
Thursday, May 07 2026 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 07 2026 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Walking |
3.34 |
miles |
3.3 |
Wednesday, May 06 2026 |
| Peloton (Low Intensity) |
15 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
18 |
minutes |
1.8 |
Tuesday, May 05 2026 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Walking |
1.35 |
miles |
1.4 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
4.81 |
miles |
1.6 |
Monday, May 04 2026 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Monday, May 04 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 02 2026 |
| Yoga (High Intensity) |
70 |
minutes |
4.7 |
Saturday, May 02 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
3.54 |
miles |
1.2 |
Friday, May 01 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 01 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
