| Bodyweight Exercises (pushups, etc.) |
46 |
minutes |
3.1 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
80 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
41 |
minutes |
2.8 |
Thursday, May 21 2026 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 21 2026 |
| Walking |
0.9 |
miles |
0.9 |
Thursday, May 21 2026 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 20 2026 |
| Walking |
1.35 |
miles |
1.4 |
Tuesday, May 19 2026 |
| Dancing |
120 |
minutes |
8.0 |
Sunday, May 17 2026 |
| Dancing |
21 |
minutes |
1.4 |
Saturday, May 16 2026 |
| Walking |
4.62 |
miles |
4.6 |
Saturday, May 16 2026 |
| Walking |
1.19 |
miles |
1.2 |
Friday, May 15 2026 |
| Walking |
0.78 |
miles |
0.8 |
Friday, May 15 2026 |
| Dancing |
40 |
minutes |
2.7 |
Thursday, May 14 2026 |
| Hiking (day hike, light pack) flat/undulating |
64 |
minutes |
3.2 |
Thursday, May 14 2026 |
| Walking |
1.35 |
miles |
1.4 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Dancing |
58 |
minutes |
3.9 |
Monday, May 11 2026 |
| Dancing |
39 |
minutes |
2.6 |
Sunday, May 10 2026 |
| Walking |
0.54 |
miles |
0.5 |
Sunday, May 10 2026 |
| Treadmill on Incline (Low Intensity) |
8 |
minutes |
0.8 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
52 |
minutes |
3.5 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Friday, May 08 2026 |
| Walking |
1.28 |
miles |
1.3 |
Thursday, May 07 2026 |
| Walking |
1.56 |
miles |
1.6 |
Thursday, May 07 2026 |
| Walking |
1.74 |
miles |
1.7 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Walking |
0.9 |
miles |
0.9 |
Tuesday, May 05 2026 |
| Swimming, treading water/leisure |
90 |
minutes |
4.5 |
Monday, May 04 2026 |
| Dancing |
90 |
minutes |
6.0 |
Monday, May 04 2026 |
| Walking |
1.05 |
miles |
1.1 |
Monday, May 04 2026 |
| Walking |
0.96 |
miles |
1.0 |
Sunday, May 03 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
1.25 |
miles |
1.3 |
Saturday, May 02 2026 |
| Walking |
0.82 |
miles |
0.8 |
Friday, May 01 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Friday, May 01 2026 |
