| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
280 |
minutes |
7.0 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
280 |
minutes |
7.0 |
Friday, May 08 2026 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Friday, May 08 2026 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 07 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 04 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
35 |
minutes |
3.5 |
Saturday, May 02 2026 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 02 2026 |
| Scootering |
30 |
minutes |
1.3 |
Saturday, May 02 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 01 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
