HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 31 2019 |
Steps |
17,388 |
steps |
8.7 |
Thursday, May 30 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 29 2019 |
Steps |
11,682 |
steps |
5.8 |
Tuesday, May 28 2019 |
Steps |
23,545 |
steps |
11.8 |
Monday, May 27 2019 |
Steps |
10,100 |
steps |
5.1 |
Sunday, May 26 2019 |
Steps |
13,000 |
steps |
6.5 |
Saturday, May 25 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 24 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 23 2019 |
Steps |
11,494 |
steps |
5.8 |
Wednesday, May 22 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 21 2019 |
Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 20 2019 |
Steps |
18,833 |
steps |
9.4 |
Sunday, May 19 2019 |
Steps |
16,865 |
steps |
8.4 |
Saturday, May 18 2019 |
Steps |
12,650 |
steps |
6.3 |
Friday, May 17 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 16 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 15 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 13 2019 |
Steps |
10,120 |
steps |
5.1 |
Sunday, May 12 2019 |
Steps |
10,000 |
steps |
5.0 |
Saturday, May 11 2019 |
Steps |
10,000 |
steps |
5.0 |
Friday, May 10 2019 |
Steps |
8,000 |
steps |
4.0 |
Thursday, May 09 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 08 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 07 2019 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 06 2019 |
Steps |
6,027 |
steps |
3.0 |
Sunday, May 05 2019 |
Steps |
13,553 |
steps |
6.8 |
Saturday, May 04 2019 |
Steps |
14,293 |
steps |
7.2 |
Friday, May 03 2019 |
HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Thursday, May 02 2019 |