| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 31 2026 |
| Basketball (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 31 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
13 |
miles |
6.5 |
Saturday, May 30 2026 |
| Mountain Running (Light Intensity) |
60 |
minutes |
4.0 |
Saturday, May 30 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Saturday, May 30 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 29 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Wednesday, May 27 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 27 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Tuesday, May 26 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 25 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 24 2026 |
| Running |
5 |
miles |
5.0 |
Friday, May 22 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Thursday, May 21 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 19 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Tuesday, May 19 2026 |
| Backpacking |
120 |
minutes |
6.0 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Saturday, May 16 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Running |
8 |
miles |
8.0 |
Friday, May 15 2026 |
| Tennis |
90 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
90 |
minutes |
6.3 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 09 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Friday, May 08 2026 |
| Mountain Running (Light Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 06 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 03 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 02 2026 |
| Tennis |
90 |
minutes |
3.0 |
Friday, May 01 2026 |
