| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 18 2025 |
| Sand Volleyball |
90 |
minutes |
2.3 |
Sunday, May 18 2025 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Saturday, May 17 2025 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
4.5 |
Thursday, May 15 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 15 2025 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 01 2025 |
