| Walking |
0.5 |
miles |
0.5 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 04 2026 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Swimming |
3,000 |
yards |
7.5 |
Saturday, May 02 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Running |
6.15 |
miles |
6.2 |
Friday, May 01 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 01 2026 |
| Picking up Trash |
15 |
minutes |
0.4 |
Friday, May 01 2026 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 01 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 01 2026 |
| Housework- cleaning etc. (Low Intensity) |
40 |
minutes |
0.7 |
Friday, May 01 2026 |
