| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| HIIT (High Intensity Interval Training) | 40 | minutes | 2.7 | Sunday, May 03 2026 |
| Walking | 4.1 | miles | 4.1 | Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) | 75 | minutes | 1.3 | Saturday, May 02 2026 |
| Walking | 3.7 | miles | 3.7 | Saturday, May 02 2026 |
| Walking | 1.8 | miles | 1.8 | Friday, May 01 2026 |