| Steps |
3,625 |
steps |
1.8 |
Friday, May 22 2026 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Thursday, May 21 2026 |
| Steps |
7,652 |
steps |
3.8 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (Low Intensity) |
50 |
minutes |
1.3 |
Tuesday, May 19 2026 |
| Steps |
8,136 |
steps |
4.1 |
Tuesday, May 19 2026 |
| Steps |
5,986 |
steps |
3.0 |
Monday, May 18 2026 |
| Steps |
3,792 |
steps |
1.9 |
Sunday, May 17 2026 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Saturday, May 16 2026 |
| Steps |
8,606 |
steps |
4.3 |
Friday, May 15 2026 |
| Steps |
9,553 |
steps |
4.8 |
Thursday, May 14 2026 |
| Steps |
3,862 |
steps |
1.9 |
Wednesday, May 13 2026 |
| Steps |
11,490 |
steps |
5.8 |
Tuesday, May 12 2026 |
| Steps |
11,375 |
steps |
5.7 |
Monday, May 11 2026 |
| Steps |
13,806 |
steps |
6.9 |
Sunday, May 10 2026 |
| Steps |
8,602 |
steps |
4.3 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Saturday, May 09 2026 |
| Steps |
8,163 |
steps |
4.1 |
Friday, May 08 2026 |
| Steps |
15,306 |
steps |
7.7 |
Thursday, May 07 2026 |
| Steps |
4,868 |
steps |
2.4 |
Wednesday, May 06 2026 |
| Steps |
7,692 |
steps |
3.9 |
Tuesday, May 05 2026 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 04 2026 |
| Walking |
4.1 |
miles |
4.1 |
Sunday, May 03 2026 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Sunday, May 03 2026 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Saturday, May 02 2026 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 01 2026 |
