| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
315 |
minutes |
21.1 |
Thursday, May 16 2019 |
| Kayak/Canoe |
240 |
minutes |
16.1 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Sunday, May 12 2019 |
| Kayak/Canoe |
135 |
minutes |
9.1 |
Saturday, May 11 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Saturday, May 11 2019 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Friday, May 10 2019 |
| Walking |
5 |
miles |
5.0 |
Friday, May 10 2019 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
19.2 |
miles |
6.4 |
Wednesday, May 08 2019 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
19.2 |
miles |
6.4 |
Tuesday, May 07 2019 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 07 2019 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Saturday, May 04 2019 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
19.2 |
miles |
6.4 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
19.2 |
miles |
6.4 |
Thursday, May 02 2019 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Wednesday, May 01 2019 |
