| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 22 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Friday, May 22 2026 |
| Swimming |
600 |
yards |
1.5 |
Friday, May 22 2026 |
| Steps |
7,315 |
steps |
3.7 |
Thursday, May 21 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
12.37 |
miles |
4.1 |
Thursday, May 21 2026 |
| Steps |
7,364 |
steps |
3.7 |
Wednesday, May 20 2026 |
| HIIT (High Intensity Interval Training) |
33 |
minutes |
2.2 |
Wednesday, May 20 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
7.89 |
miles |
2.6 |
Tuesday, May 19 2026 |
| Steps |
7,088 |
steps |
3.5 |
Tuesday, May 19 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Steps |
7,324 |
steps |
3.7 |
Monday, May 18 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Sunday, May 17 2026 |
| Steps |
12,795 |
steps |
6.4 |
Sunday, May 17 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Steps |
11,206 |
steps |
5.6 |
Saturday, May 16 2026 |
| Steps |
8,558 |
steps |
4.3 |
Friday, May 15 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Friday, May 15 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Steps |
9,094 |
steps |
4.6 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
1.66 |
miles |
0.6 |
Wednesday, May 13 2026 |
| Steps |
9,098 |
steps |
4.6 |
Wednesday, May 13 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Steps |
7,599 |
steps |
3.8 |
Tuesday, May 12 2026 |
| Swimming |
500 |
yards |
1.3 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
3.81 |
miles |
1.3 |
Tuesday, May 12 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
6.7 |
miles |
2.2 |
Monday, May 11 2026 |
| Steps |
10,718 |
steps |
5.4 |
Monday, May 11 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Steps |
6,248 |
steps |
3.1 |
Sunday, May 10 2026 |
| Steps |
9,035 |
steps |
4.5 |
Saturday, May 09 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Running |
1.8 |
miles |
1.8 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) elevation gain |
63 |
minutes |
4.2 |
Saturday, May 09 2026 |
| Steps |
8,032 |
steps |
4.0 |
Friday, May 08 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
3.12 |
miles |
1.0 |
Friday, May 08 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
9.63 |
miles |
3.2 |
Thursday, May 07 2026 |
| Steps |
13,813 |
steps |
6.9 |
Thursday, May 07 2026 |
| Steps |
11,280 |
steps |
5.6 |
Wednesday, May 06 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Swimming |
800 |
yards |
2.0 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
7.18 |
miles |
2.4 |
Tuesday, May 05 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
7,959 |
steps |
4.0 |
Tuesday, May 05 2026 |
| Steps |
13,880 |
steps |
6.9 |
Monday, May 04 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Monday, May 04 2026 |
| Steps |
7,850 |
steps |
3.9 |
Sunday, May 03 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
8.46 |
miles |
2.8 |
Sunday, May 03 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Steps |
4,445 |
steps |
2.2 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
29 |
minutes |
1.9 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
29 |
minutes |
1.9 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
6.84 |
miles |
2.3 |
Friday, May 01 2026 |
| Breastfeeding |
40 |
minutes |
2.0 |
Friday, May 01 2026 |
| Steps |
8,453 |
steps |
4.2 |
Friday, May 01 2026 |
