| Walking |
3.5 |
miles |
3.5 |
Sunday, May 31 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 31 2026 |
| Walking |
14.3 |
miles |
14.3 |
Saturday, May 30 2026 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 29 2026 |
| Hiking (day hike, light pack) flat/undulating |
134 |
minutes |
6.7 |
Thursday, May 28 2026 |
| Walking |
6.1 |
miles |
6.1 |
Wednesday, May 27 2026 |
| Walking |
7.5 |
miles |
7.5 |
Tuesday, May 26 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 26 2026 |
| Walking |
4.7 |
miles |
4.7 |
Monday, May 25 2026 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 24 2026 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 23 2026 |
| Walking |
8.3 |
miles |
8.3 |
Friday, May 22 2026 |
| Walking |
6.7 |
miles |
6.7 |
Thursday, May 21 2026 |
| Walking |
6.3 |
miles |
6.3 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
4.25 |
miles |
1.4 |
Wednesday, May 20 2026 |
| E Bike (peddle assisted) |
1.5 |
miles |
0.4 |
Tuesday, May 19 2026 |
| Walking |
5.7 |
miles |
5.7 |
Tuesday, May 19 2026 |
| Walking |
8.4 |
miles |
8.4 |
Monday, May 18 2026 |
| Walking |
4.9 |
miles |
4.9 |
Sunday, May 17 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 17 2026 |
| Walking |
8.7 |
miles |
8.7 |
Saturday, May 16 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 15 2026 |
| Walking |
6.9 |
miles |
6.9 |
Thursday, May 14 2026 |
| E Bike (peddle assisted) |
2 |
miles |
0.5 |
Thursday, May 14 2026 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 12 2026 |
| Walking |
5.9 |
miles |
5.9 |
Tuesday, May 12 2026 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 11 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2026 |
| Walking |
28.1 |
miles |
28.1 |
Saturday, May 09 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 09 2026 |
| Walking |
7.4 |
miles |
7.4 |
Friday, May 08 2026 |
| Walking |
6.1 |
miles |
6.1 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Walking |
7.1 |
miles |
7.1 |
Wednesday, May 06 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Walking |
5.5 |
miles |
5.5 |
Tuesday, May 05 2026 |
| Walking |
3.4 |
miles |
3.4 |
Monday, May 04 2026 |
| Walking |
4.7 |
miles |
4.7 |
Sunday, May 03 2026 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, May 02 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 01 2026 |
| Walking |
7.1 |
miles |
7.1 |
Friday, May 01 2026 |
