| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Running |
3.85 |
miles |
3.9 |
Wednesday, May 13 2026 |
| Swimming, treading water/leisure |
30 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Swimming |
700 |
yards |
1.8 |
Tuesday, May 12 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 11 2026 |
| Running |
3.21 |
miles |
3.2 |
Saturday, May 09 2026 |
| Swimming |
475 |
yards |
1.2 |
Wednesday, May 06 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 06 2026 |
| Swimming, treading water/leisure |
15 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Steps |
2,874 |
steps |
1.4 |
Tuesday, May 05 2026 |
| Weightlifting |
22 |
minutes |
0.7 |
Tuesday, May 05 2026 |
| Steps |
3,583 |
steps |
1.8 |
Monday, May 04 2026 |
| Swimming |
1,125 |
yards |
2.8 |
Monday, May 04 2026 |
| Steps |
2,446 |
steps |
1.2 |
Sunday, May 03 2026 |
| Running |
1 |
miles |
1.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Saturday, May 02 2026 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Dancing |
20 |
minutes |
1.3 |
Friday, May 01 2026 |
| Swimming |
1,075 |
yards |
2.7 |
Friday, May 01 2026 |
