| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 31 2026 |
| Disc (Frisbee) Golf |
90 |
minutes |
4.5 |
Sunday, May 31 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 31 2026 |
| Steps |
9,863 |
steps |
4.9 |
Sunday, May 31 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 30 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 30 2026 |
| Steps |
8,547 |
steps |
4.3 |
Saturday, May 30 2026 |
| Housework- cleaning etc. (High Intensity) |
420 |
minutes |
10.5 |
Saturday, May 30 2026 |
| Steps |
4,215 |
steps |
2.1 |
Friday, May 29 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 29 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 29 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Steps |
5,362 |
steps |
2.7 |
Thursday, May 28 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| Steps |
5,214 |
steps |
2.6 |
Wednesday, May 27 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 26 2026 |
| Steps |
4,693 |
steps |
2.4 |
Tuesday, May 26 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 26 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 25 2026 |
| Steps |
8,547 |
steps |
4.3 |
Monday, May 25 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
30 |
minutes |
1.0 |
Monday, May 25 2026 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Monday, May 25 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Steps |
7,584 |
steps |
3.8 |
Sunday, May 24 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Steps |
8,957 |
steps |
4.5 |
Saturday, May 23 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 22 2026 |
| Steps |
4,218 |
steps |
2.1 |
Friday, May 22 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 22 2026 |
| Steps |
5,421 |
steps |
2.7 |
Thursday, May 21 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Steps |
2,981 |
steps |
1.5 |
Wednesday, May 20 2026 |
| Steps |
4,101 |
steps |
2.1 |
Tuesday, May 19 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Steps |
4,269 |
steps |
2.1 |
Monday, May 18 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 18 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 18 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Steps |
4,781 |
steps |
2.4 |
Sunday, May 17 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Steps |
3,958 |
steps |
2.0 |
Saturday, May 16 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 15 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 15 2026 |
| Steps |
4,895 |
steps |
2.5 |
Friday, May 15 2026 |
| Steps |
4,214 |
steps |
2.1 |
Thursday, May 14 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Steps |
4,257 |
steps |
2.1 |
Wednesday, May 13 2026 |
| Steps |
4,375 |
steps |
2.2 |
Tuesday, May 12 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 11 2026 |
| Steps |
4,514 |
steps |
2.3 |
Monday, May 11 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 11 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Steps |
3,521 |
steps |
1.8 |
Sunday, May 10 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Steps |
4,345 |
steps |
2.2 |
Saturday, May 09 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 08 2026 |
| Steps |
5,437 |
steps |
2.7 |
Friday, May 08 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 08 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Steps |
3,578 |
steps |
1.8 |
Thursday, May 07 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 06 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 05 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 04 2026 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 04 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 04 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 04 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Walking |
0.75 |
miles |
0.8 |
Sunday, May 03 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Walking |
0.75 |
miles |
0.8 |
Saturday, May 02 2026 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 02 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 01 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 01 2026 |
| Walking |
0.75 |
miles |
0.8 |
Friday, May 01 2026 |
