| Biking on Road (pavement or stationary bike) |
12.22 |
miles |
4.1 |
Sunday, May 17 2026 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 17 2026 |
| Walking |
3.34 |
miles |
3.3 |
Sunday, May 17 2026 |
| Picking up Trash |
60 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 11 2026 |
| Running |
0.5 |
miles |
0.5 |
Sunday, May 10 2026 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 10 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Saturday, May 02 2026 |
