| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.2 |
miles |
7.6 |
Monday, May 31 2021 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Sunday, May 30 2021 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 30 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 29 2021 |
| Housework |
50 |
minutes |
1.3 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.9 |
miles |
10.7 |
Tuesday, May 25 2021 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Monday, May 24 2021 |
| Stand Up Paddling (steady-moderate) |
50 |
minutes |
3.4 |
Sunday, May 23 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 23 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 22 2021 |
| Stand Up Paddling (steady-moderate) |
40 |
minutes |
2.7 |
Saturday, May 22 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.75 |
miles |
8.1 |
Friday, May 21 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.6 |
miles |
6.3 |
Thursday, May 20 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 20 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Wednesday, May 19 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 16 2021 |
| Elliptical |
4 |
miles |
2.8 |
Saturday, May 15 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
22.3 |
miles |
7.4 |
Monday, May 10 2021 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 09 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Friday, May 07 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 06 2021 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 02 2021 |
| Home Construction |
150 |
minutes |
5.0 |
Sunday, May 02 2021 |
| Stand Up Paddling (steady-moderate) |
70 |
minutes |
4.7 |
Saturday, May 01 2021 |
