| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 28 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 27 2025 |
| Steps |
15,604 |
steps |
7.8 |
Monday, May 26 2025 |
| Steps |
15,902 |
steps |
8.0 |
Sunday, May 25 2025 |
| Stand Up Paddling (Low Intensity) |
30 |
minutes |
2.0 |
Sunday, May 25 2025 |
| Stand Up Paddling (Low Intensity) |
45 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Steps |
13,502 |
steps |
6.8 |
Saturday, May 24 2025 |
| Steps |
15,117 |
steps |
7.6 |
Friday, May 23 2025 |
| Stand Up Paddling (Low Intensity) |
45 |
minutes |
3.0 |
Friday, May 23 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.5 |
miles |
3.8 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.4 |
miles |
11.1 |
Friday, May 16 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Stand Up Paddling (Low Intensity) |
40 |
minutes |
2.7 |
Monday, May 05 2025 |
| Stand Up Paddling (Low Intensity) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Sunday, May 04 2025 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Saturday, May 03 2025 |
| Downhill Skiing (Backcountry) |
80 |
minutes |
4.0 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
| Firewood (cut/stack) |
80 |
minutes |
5.4 |
Thursday, May 01 2025 |
