| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 31 2026 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 31 2026 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 30 2026 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
4.5 |
Saturday, May 30 2026 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, May 30 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 29 2026 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 29 2026 |
| Walking |
7.2 |
miles |
7.2 |
Friday, May 29 2026 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 28 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
180 |
minutes |
12.6 |
Thursday, May 28 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 28 2026 |
| Walking |
3.1 |
miles |
3.1 |
Wednesday, May 27 2026 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 27 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 26 2026 |
| Walking |
4.9 |
miles |
4.9 |
Monday, May 25 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 24 2026 |
| Walking |
4.4 |
miles |
4.4 |
Saturday, May 23 2026 |
| Walking |
8.4 |
miles |
8.4 |
Friday, May 22 2026 |
| Running |
3.7 |
miles |
3.7 |
Thursday, May 21 2026 |
| Walking |
5.2 |
miles |
5.2 |
Thursday, May 21 2026 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Walking |
5.7 |
miles |
5.7 |
Wednesday, May 20 2026 |
| Walking |
4.8 |
miles |
4.8 |
Tuesday, May 19 2026 |
| Running |
1.8 |
miles |
1.8 |
Monday, May 18 2026 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 18 2026 |
| Walking |
6.8 |
miles |
6.8 |
Sunday, May 17 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
240 |
minutes |
16.8 |
Saturday, May 16 2026 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 15 2026 |
| Running |
3.6 |
miles |
3.6 |
Friday, May 15 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 15 2026 |
| Walking |
4.4 |
miles |
4.4 |
Thursday, May 14 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Walking |
4.4 |
miles |
4.4 |
Wednesday, May 13 2026 |
| Running |
5.03 |
miles |
5.0 |
Wednesday, May 13 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 12 2026 |
| Walking |
4.7 |
miles |
4.7 |
Tuesday, May 12 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Walking |
3.7 |
miles |
3.7 |
Monday, May 11 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, May 09 2026 |
| Running |
7 |
miles |
7.0 |
Saturday, May 09 2026 |
| Walking |
4.4 |
miles |
4.4 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 08 2026 |
| Running |
3.6 |
miles |
3.6 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 07 2026 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 07 2026 |
| Walking |
3.9 |
miles |
3.9 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Running |
1.79 |
miles |
1.8 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Walking |
4.4 |
miles |
4.4 |
Tuesday, May 05 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Walking |
4.1 |
miles |
4.1 |
Monday, May 04 2026 |
| Walking |
6.5 |
miles |
6.5 |
Sunday, May 03 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 02 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 01 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Friday, May 01 2026 |
| Walking |
5.8 |
miles |
5.8 |
Friday, May 01 2026 |
