| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 20 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 20 2026 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 19 2026 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Monday, May 18 2026 |
| Steps |
3,000 |
steps |
1.5 |
Monday, May 18 2026 |
| Pickleball |
50 |
minutes |
1.3 |
Sunday, May 17 2026 |
| Steps |
9,120 |
steps |
4.6 |
Sunday, May 17 2026 |
| Steps |
7,003 |
steps |
3.5 |
Friday, May 15 2026 |
| Steps |
10,467 |
steps |
5.2 |
Thursday, May 14 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Steps |
8,975 |
steps |
4.5 |
Wednesday, May 13 2026 |
| Steps |
11,345 |
steps |
5.7 |
Tuesday, May 12 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 11 2026 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 10 2026 |
| Steps |
12,584 |
steps |
6.3 |
Saturday, May 09 2026 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 09 2026 |
| Steps |
14,405 |
steps |
7.2 |
Friday, May 08 2026 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Friday, May 08 2026 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Thursday, May 07 2026 |
| Steps |
12,300 |
steps |
6.2 |
Thursday, May 07 2026 |
| Steps |
10,587 |
steps |
5.3 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 06 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 05 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 04 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 03 2026 |
| Running pushing stroller |
2.2 |
miles |
2.4 |
Saturday, May 02 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 01 2026 |
| Running pushing stroller |
2 |
miles |
2.2 |
Friday, May 01 2026 |
