| Kitchen service (commercial, baking, etc.) |
60 |
minutes |
2.0 |
Monday, May 18 2026 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Walking |
0.75 |
miles |
0.8 |
Friday, May 15 2026 |
| Ice Skating |
90 |
minutes |
6.0 |
Friday, May 15 2026 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 14 2026 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 13 2026 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 11 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 07 2026 |
| Hiking (day hike, light pack) flat/undulating |
89 |
minutes |
4.5 |
Wednesday, May 06 2026 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 06 2026 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 06 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 05 2026 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Tuesday, May 05 2026 |
| Aerobic/Fitness Class (Low Intensity) |
25 |
minutes |
0.8 |
Monday, May 04 2026 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 04 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Sunday, May 03 2026 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 01 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 01 2026 |
| Hiking (day hike, light pack) flat/undulating |
96 |
minutes |
4.8 |
Friday, May 01 2026 |
