| Steps |
8,660 |
steps |
4.3 |
Wednesday, May 20 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Tuesday, May 19 2026 |
| Running |
3.6 |
miles |
3.6 |
Sunday, May 17 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 17 2026 |
| Running |
9 |
miles |
9.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Friday, May 15 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 15 2026 |
| Steps |
6,500 |
steps |
3.3 |
Thursday, May 14 2026 |
| Steps |
13,000 |
steps |
6.5 |
Wednesday, May 13 2026 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Tuesday, May 12 2026 |
| Steps |
12,240 |
steps |
6.1 |
Monday, May 11 2026 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Running |
3.6 |
miles |
3.6 |
Sunday, May 10 2026 |
| Weightlifting |
29 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Steps |
8,900 |
steps |
4.5 |
Saturday, May 09 2026 |
| Running |
10 |
miles |
10.0 |
Friday, May 08 2026 |
| Steps |
5,400 |
steps |
2.7 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
35 |
minutes |
3.5 |
Wednesday, May 06 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 06 2026 |
| Mountain Running (Medium Intensity) |
42 |
minutes |
4.2 |
Tuesday, May 05 2026 |
| Steps |
11,000 |
steps |
5.5 |
Monday, May 04 2026 |
| Running |
4.2 |
miles |
4.2 |
Sunday, May 03 2026 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 03 2026 |
| Running |
10 |
miles |
10.0 |
Saturday, May 02 2026 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 02 2026 |
| Steps |
7,500 |
steps |
3.8 |
Friday, May 01 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 01 2026 |
