Walking |
1.42 |
miles |
1.4 |
Saturday, May 31 2025 |
Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 30 2025 |
Walking |
5.6 |
miles |
5.6 |
Friday, May 30 2025 |
Walking |
5.3 |
miles |
5.3 |
Thursday, May 29 2025 |
Walking |
3.44 |
miles |
3.4 |
Wednesday, May 28 2025 |
Walking |
3.74 |
miles |
3.7 |
Tuesday, May 27 2025 |
Stairs (steady, up and down) |
2.5 |
minutes |
0.3 |
Monday, May 26 2025 |
Stairs (steady, up and down) |
8 |
minutes |
0.8 |
Sunday, May 25 2025 |
Walking |
4.41 |
miles |
4.4 |
Sunday, May 25 2025 |
Walking |
1.19 |
miles |
1.2 |
Saturday, May 24 2025 |
Walking |
3.03 |
miles |
3.0 |
Friday, May 23 2025 |
Walking |
1.61 |
miles |
1.6 |
Wednesday, May 21 2025 |
Walking |
2.8 |
miles |
2.8 |
Tuesday, May 20 2025 |
Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Tuesday, May 20 2025 |
Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Monday, May 19 2025 |
Walking |
2.42 |
miles |
2.4 |
Monday, May 19 2025 |
Walking |
2.22 |
miles |
2.2 |
Sunday, May 18 2025 |
Stairs (steady, up and down) |
0.5 |
minutes |
0.1 |
Sunday, May 18 2025 |
Walking |
5.74 |
miles |
5.7 |
Saturday, May 17 2025 |
Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Saturday, May 17 2025 |
Stairs (steady, up and down) |
3.5 |
minutes |
0.4 |
Friday, May 16 2025 |
Walking |
4.35 |
miles |
4.4 |
Friday, May 16 2025 |
Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Thursday, May 15 2025 |
Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Thursday, May 15 2025 |
Walking |
4.66 |
miles |
4.7 |
Thursday, May 15 2025 |
Walking |
2.73 |
miles |
2.7 |
Wednesday, May 14 2025 |
Stairs (steady, up and down) |
0.5 |
minutes |
0.1 |
Wednesday, May 14 2025 |
Walking |
5.05 |
miles |
5.1 |
Tuesday, May 13 2025 |
Stairs (steady, up and down) |
2.5 |
minutes |
0.3 |
Tuesday, May 13 2025 |
Moving boxes |
600 |
minutes |
19.8 |
Tuesday, May 13 2025 |
Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Monday, May 12 2025 |
Walking |
4.75 |
miles |
4.8 |
Monday, May 12 2025 |
Moving boxes |
240 |
minutes |
7.9 |
Monday, May 12 2025 |
Moving boxes |
300 |
minutes |
9.9 |
Sunday, May 11 2025 |
Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Sunday, May 11 2025 |
Walking |
6.59 |
miles |
6.6 |
Sunday, May 11 2025 |
Stairs (steady, up and down) |
5.5 |
minutes |
0.6 |
Saturday, May 10 2025 |
Moving boxes |
300 |
minutes |
9.9 |
Saturday, May 10 2025 |
Walking |
6.37 |
miles |
6.4 |
Saturday, May 10 2025 |
Stairs (steady, up and down) |
1 |
minutes |
0.1 |
Friday, May 09 2025 |
Walking |
1.57 |
miles |
1.6 |
Friday, May 09 2025 |
Walking |
2.05 |
miles |
2.1 |
Thursday, May 08 2025 |
Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Thursday, May 08 2025 |
Stairs (steady, up and down) |
0.5 |
minutes |
0.1 |
Wednesday, May 07 2025 |
Walking |
3.34 |
miles |
3.3 |
Wednesday, May 07 2025 |
Walking |
2.76 |
miles |
2.8 |
Tuesday, May 06 2025 |
Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Tuesday, May 06 2025 |
Walking |
1.46 |
miles |
1.5 |
Monday, May 05 2025 |
Stairs (steady, up and down) |
1.5 |
minutes |
0.2 |
Monday, May 05 2025 |
Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Sunday, May 04 2025 |
Walking |
3.15 |
miles |
3.2 |
Sunday, May 04 2025 |
Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Saturday, May 03 2025 |
Walking |
5.71 |
miles |
5.7 |
Saturday, May 03 2025 |
Walking |
3.17 |
miles |
3.2 |
Friday, May 02 2025 |
Stairs (steady, up and down) |
1.5 |
minutes |
0.2 |
Friday, May 02 2025 |
Stairs (steady, up and down) |
1.5 |
minutes |
0.2 |
Thursday, May 01 2025 |
Walking |
6.39 |
miles |
6.4 |
Thursday, May 01 2025 |