| Pickleball |
20 |
minutes |
0.5 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 31 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Sunday, May 31 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 30 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 29 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 29 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 29 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 26 2020 |
| Pickleball |
40 |
minutes |
1.0 |
Monday, May 25 2020 |
| Running |
3 |
miles |
3.0 |
Monday, May 25 2020 |
| Pickleball |
20 |
minutes |
0.5 |
Sunday, May 24 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Sunday, May 24 2020 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 23 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 21 2020 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 20 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 19 2020 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 18 2020 |
| Pickleball |
60 |
minutes |
1.5 |
Sunday, May 17 2020 |
| Running |
4 |
miles |
4.0 |
Sunday, May 17 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 16 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2020 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
24 |
minutes |
0.8 |
Thursday, May 14 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 12 2020 |
| Running |
3 |
miles |
3.0 |
Sunday, May 10 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 09 2020 |
| Running |
2.23 |
miles |
2.2 |
Friday, May 08 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, May 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Wednesday, May 06 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2020 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Tuesday, May 05 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2020 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Sunday, May 03 2020 |
| Pickleball |
60 |
minutes |
1.5 |
Saturday, May 02 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Saturday, May 02 2020 |
| Running |
2 |
miles |
2.0 |
Friday, May 01 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 01 2020 |
