| Running |
7 |
miles |
7.0 |
Sunday, May 31 2026 |
| Running |
9 |
miles |
9.0 |
Friday, May 29 2026 |
| Swimming |
2,150 |
yards |
5.4 |
Friday, May 29 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Thursday, May 28 2026 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 27 2026 |
| PIYO |
60 |
minutes |
2.6 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 25 2026 |
| Running |
10 |
miles |
10.0 |
Monday, May 25 2026 |
| Running |
14 |
miles |
14.0 |
Saturday, May 23 2026 |
| Running |
4.1 |
miles |
4.1 |
Friday, May 22 2026 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 19 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 18 2026 |
| Running |
9 |
miles |
9.0 |
Saturday, May 16 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Thursday, May 14 2026 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 13 2026 |
| Elliptical |
40 |
minutes |
2.7 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 11 2026 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 10 2026 |
| Running |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Running |
12 |
miles |
12.0 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 07 2026 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 06 2026 |
| Elliptical |
55 |
minutes |
3.7 |
Monday, May 04 2026 |
| Running |
9.5 |
miles |
9.5 |
Saturday, May 02 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 01 2026 |
