| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 31 2025 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 31 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Thursday, May 29 2025 |
| Running |
6.4 |
miles |
6.4 |
Wednesday, May 28 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 27 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Saturday, May 24 2025 |
| Steps |
10,479 |
steps |
5.2 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Thursday, May 22 2025 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 22 2025 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 21 2025 |
| Running |
4.05 |
miles |
4.1 |
Monday, May 19 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Sunday, May 18 2025 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 17 2025 |
| Weightlifting |
80 |
minutes |
2.6 |
Friday, May 16 2025 |
| Weightlifting |
80 |
minutes |
2.6 |
Tuesday, May 13 2025 |
| Running |
6 |
miles |
6.0 |
Monday, May 12 2025 |
| Spinning Class |
75 |
minutes |
7.5 |
Monday, May 12 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 11 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Spinning Class |
75 |
minutes |
7.5 |
Friday, May 09 2025 |
| Running |
2.56 |
miles |
2.6 |
Thursday, May 08 2025 |
| Weightlifting |
80 |
minutes |
2.6 |
Thursday, May 08 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 07 2025 |
| Running |
4.02 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Running |
4.55 |
miles |
4.6 |
Saturday, May 03 2025 |
| Running |
4.02 |
miles |
4.0 |
Thursday, May 01 2025 |
