Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Biking on Graded Trail (non-technical, mostly flat) | 5 | miles | 2.5 | Thursday, May 22 2025 |
Walking | 3 | miles | 3.0 | Thursday, May 22 2025 |
Sprint / Interval Running | 45 | minutes | 3.0 | Thursday, May 22 2025 |
Running | 5 | miles | 5.0 | Wednesday, May 21 2025 |
Running | 4.05 | miles | 4.1 | Monday, May 19 2025 |
Weightlifting | 70 | minutes | 2.3 | Sunday, May 18 2025 |
Running | 3.2 | miles | 3.2 | Saturday, May 17 2025 |
Weightlifting | 80 | minutes | 2.6 | Friday, May 16 2025 |
Weightlifting | 80 | minutes | 2.6 | Tuesday, May 13 2025 |
Running | 6 | miles | 6.0 | Monday, May 12 2025 |
Spinning Class | 75 | minutes | 7.5 | Monday, May 12 2025 |
Running | 4 | miles | 4.0 | Sunday, May 11 2025 |
Weightlifting | 60 | minutes | 2.0 | Saturday, May 10 2025 |
Spinning Class | 75 | minutes | 7.5 | Friday, May 09 2025 |
Running | 2.56 | miles | 2.6 | Thursday, May 08 2025 |
Weightlifting | 80 | minutes | 2.6 | Thursday, May 08 2025 |
Running | 4.02 | miles | 4.0 | Tuesday, May 06 2025 |
Running | 4.55 | miles | 4.6 | Saturday, May 03 2025 |
Running | 4.02 | miles | 4.0 | Thursday, May 01 2025 |