| Steps |
6,461 |
steps |
3.2 |
Monday, May 18 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Monday, May 18 2026 |
| Gardening/Yard Work (High Intensity) |
420 |
minutes |
13.9 |
Sunday, May 17 2026 |
| Steps |
5,481 |
steps |
2.7 |
Sunday, May 17 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Steps |
4,675 |
steps |
2.3 |
Saturday, May 16 2026 |
| Steps |
12,501 |
steps |
6.3 |
Friday, May 15 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 15 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Steps |
19,952 |
steps |
10.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
3.04 |
miles |
1.0 |
Thursday, May 14 2026 |
| Running |
3.04 |
miles |
3.0 |
Thursday, May 14 2026 |
| Steps |
17,294 |
steps |
8.7 |
Wednesday, May 13 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Steps |
13,130 |
steps |
6.6 |
Tuesday, May 12 2026 |
| Steps |
9,535 |
steps |
4.8 |
Monday, May 11 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 11 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Monday, May 11 2026 |
| Moving boxes |
300 |
minutes |
9.9 |
Sunday, May 10 2026 |
| Steps |
11,221 |
steps |
5.6 |
Sunday, May 10 2026 |
| Steps |
5,442 |
steps |
2.7 |
Saturday, May 09 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Steps |
17,790 |
steps |
8.9 |
Friday, May 08 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
2.68 |
miles |
0.9 |
Friday, May 08 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 08 2026 |
| Steps |
5,156 |
steps |
2.6 |
Thursday, May 07 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Steps |
12,192 |
steps |
6.1 |
Wednesday, May 06 2026 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Steps |
710 |
steps |
0.4 |
Tuesday, May 05 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Tuesday, May 05 2026 |
| Steps |
9,021 |
steps |
4.5 |
Tuesday, May 05 2026 |
| Steps |
5,049 |
steps |
2.5 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Monday, May 04 2026 |
| Jump Rope |
7.13 |
minutes |
1.4 |
Monday, May 04 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 04 2026 |
| Running |
1 |
miles |
1.0 |
Sunday, May 03 2026 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
2.88 |
miles |
1.0 |
Sunday, May 03 2026 |
| Steps |
15,366 |
steps |
7.7 |
Sunday, May 03 2026 |
| Home Construction (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Saturday, May 02 2026 |
| Running |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Steps |
12,047 |
steps |
6.0 |
Saturday, May 02 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 01 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 01 2026 |
| Running |
2.25 |
miles |
2.3 |
Friday, May 01 2026 |
| Steps |
3,518 |
steps |
1.8 |
Friday, May 01 2026 |
