| Downhill Skiing (Backcountry) |
349 |
minutes |
17.5 |
Sunday, May 31 2026 |
| Swimming |
1,850 |
yards |
4.6 |
Saturday, May 30 2026 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 30 2026 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 29 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Friday, May 29 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 28 2026 |
| Swimming |
1,000 |
yards |
2.5 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
11.6 |
miles |
3.9 |
Wednesday, May 27 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 27 2026 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Tuesday, May 26 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 26 2026 |
| Downhill Skiing (Backcountry) |
300 |
minutes |
15.0 |
Tuesday, May 26 2026 |
| Swimming |
2,205 |
yards |
5.5 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
9.8 |
miles |
3.3 |
Friday, May 22 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 21 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
7.3 |
miles |
2.4 |
Wednesday, May 20 2026 |
| Swimming |
1,100 |
yards |
2.8 |
Wednesday, May 20 2026 |
| Steps |
10,080 |
steps |
5.0 |
Tuesday, May 19 2026 |
| Steps |
7,850 |
steps |
3.9 |
Monday, May 18 2026 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Sunday, May 17 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 16 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
6.6 |
miles |
2.6 |
Friday, May 15 2026 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Thursday, May 14 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 14 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Walking |
3.6 |
miles |
3.6 |
Wednesday, May 13 2026 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 12 2026 |
| Swimming |
1,200 |
yards |
3.0 |
Tuesday, May 12 2026 |
| Downhill Skiing (Backcountry) |
127 |
minutes |
6.4 |
Monday, May 11 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Sunday, May 10 2026 |
| Downhill Skiing (Backcountry) |
99 |
minutes |
5.0 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) elevation gain |
119 |
minutes |
8.0 |
Thursday, May 07 2026 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 05 2026 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 04 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
156 |
minutes |
10.5 |
Sunday, May 03 2026 |
