| Running |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 19 2025 |
| Running |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 16 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 15 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
