| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 26 2018 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 25 2018 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Thursday, May 24 2018 |
| Running |
4 |
miles |
4.0 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 20 2018 |
| Swimming |
500 |
yards |
1.2 |
Sunday, May 20 2018 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 18 2018 |
| Swimming |
1,000 |
yards |
2.3 |
Thursday, May 17 2018 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 16 2018 |
| Swimming |
1,000 |
yards |
2.3 |
Monday, May 14 2018 |
| Swimming |
250 |
yards |
0.6 |
Sunday, May 13 2018 |
| Walking |
5 |
miles |
5.0 |
Friday, May 11 2018 |
| Walking |
8 |
miles |
8.0 |
Thursday, May 10 2018 |
| Walking |
9 |
miles |
9.0 |
Wednesday, May 09 2018 |
| Walking |
7 |
miles |
7.0 |
Tuesday, May 08 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 08 2018 |
| Walking |
7 |
miles |
7.0 |
Monday, May 07 2018 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 06 2018 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 05 2018 |
| Walking |
3 |
miles |
3.0 |
Friday, May 04 2018 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 03 2018 |
| Walking |
12 |
miles |
12.0 |
Wednesday, May 02 2018 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 01 2018 |
