| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Saturday, May 16 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 15 2020 |
| Kayak/Canoe |
180 |
minutes |
12.1 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 14 2020 |
| Running |
7 |
miles |
7.0 |
Thursday, May 14 2020 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Wednesday, May 13 2020 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 12 2020 |
| Yoga (light) |
45 |
minutes |
1.1 |
Tuesday, May 12 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2020 |
| Running |
7 |
miles |
7.0 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, May 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 10 2020 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Sunday, May 10 2020 |
| Basketball |
30 |
minutes |
1.5 |
Sunday, May 10 2020 |
| Yoga (light) |
45 |
minutes |
1.1 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, May 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 08 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, May 07 2020 |
| Yoga (light) |
60 |
minutes |
1.5 |
Thursday, May 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 06 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2020 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 05 2020 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 04 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
420 |
minutes |
28.1 |
Sunday, May 03 2020 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Sunday, May 03 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Friday, May 01 2020 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Friday, May 01 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 01 2020 |
