| Biking on Road (pavement or stationary bike) |
28.2 |
miles |
9.4 |
Thursday, May 31 2018 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 31 2018 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 30 2018 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 29 2018 |
| Swimming |
2,350 |
yards |
5.4 |
Tuesday, May 29 2018 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Monday, May 28 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 27 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 25 2018 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 24 2018 |
| Running |
3 |
miles |
3.0 |
Thursday, May 24 2018 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 23 2018 |
| Swimming |
1,300 |
yards |
3.0 |
Tuesday, May 22 2018 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 20 2018 |
| Swimming |
500 |
yards |
1.2 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 18 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 17 2018 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 16 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 16 2018 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 16 2018 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Wednesday, May 16 2018 |
| Swimming |
1,200 |
yards |
2.8 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 15 2018 |
| Walking |
1 |
miles |
1.0 |
Monday, May 14 2018 |
| Swimming |
1,050 |
yards |
2.4 |
Monday, May 14 2018 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, May 13 2018 |
| Running |
3 |
miles |
3.0 |
Sunday, May 13 2018 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 12 2018 |
| Rock Climbing |
30 |
minutes |
1.0 |
Friday, May 11 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 10 2018 |
| Running |
3 |
miles |
3.0 |
Thursday, May 10 2018 |
| Swimming |
1,850 |
yards |
4.3 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Wednesday, May 09 2018 |
| Swimming |
2,150 |
yards |
5.0 |
Tuesday, May 08 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 08 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 07 2018 |
| Running |
3 |
miles |
3.0 |
Monday, May 07 2018 |
| Swimming |
1,000 |
yards |
2.3 |
Monday, May 07 2018 |
| Rock Climbing |
45 |
minutes |
1.5 |
Sunday, May 06 2018 |
| Running |
7 |
miles |
7.0 |
Sunday, May 06 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 05 2018 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 04 2018 |
| Swimming |
1,600 |
yards |
3.7 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Wednesday, May 02 2018 |
| Rock Climbing |
30 |
minutes |
1.0 |
Wednesday, May 02 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 01 2018 |
| Swimming |
2,200 |
yards |
5.1 |
Tuesday, May 01 2018 |
