| Steps |
6,647 |
steps |
3.3 |
Saturday, May 31 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.77 |
miles |
6.5 |
Saturday, May 31 2025 |
| Steps |
11,355 |
steps |
5.7 |
Friday, May 30 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 30 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.79 |
miles |
3.2 |
Thursday, May 29 2025 |
| Steps |
8,106 |
steps |
4.1 |
Thursday, May 29 2025 |
| Weightlifting |
27 |
minutes |
0.9 |
Thursday, May 29 2025 |
| Elliptical |
40 |
minutes |
2.7 |
Thursday, May 29 2025 |
| Steps |
8,805 |
steps |
4.4 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.01 |
miles |
6.7 |
Wednesday, May 28 2025 |
| Weightlifting |
36 |
minutes |
1.2 |
Tuesday, May 27 2025 |
| Steps |
9,423 |
steps |
4.7 |
Tuesday, May 27 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Steps |
8,951 |
steps |
4.5 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.02 |
miles |
4.2 |
Monday, May 26 2025 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Sunday, May 25 2025 |
| Steps |
8,991 |
steps |
4.5 |
Sunday, May 25 2025 |
| Steps |
9,043 |
steps |
4.5 |
Saturday, May 24 2025 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Saturday, May 24 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
3.2 |
miles |
1.6 |
Saturday, May 24 2025 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Friday, May 23 2025 |
| Steps |
9,878 |
steps |
4.9 |
Friday, May 23 2025 |
| Rowing (Machine, Crew) constant rowing |
31 |
minutes |
3.1 |
Thursday, May 22 2025 |
| Steps |
9,620 |
steps |
4.8 |
Thursday, May 22 2025 |
| Weightlifting |
26 |
minutes |
0.9 |
Thursday, May 22 2025 |
| Elliptical |
31 |
minutes |
2.1 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.81 |
miles |
3.2 |
Thursday, May 22 2025 |
| Weightlifting |
56 |
minutes |
1.9 |
Wednesday, May 21 2025 |
| Steps |
10,681 |
steps |
5.3 |
Wednesday, May 21 2025 |
| Elliptical |
33 |
minutes |
2.2 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.81 |
miles |
3.2 |
Tuesday, May 20 2025 |
| Steps |
9,296 |
steps |
4.7 |
Tuesday, May 20 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Aerobic/Fitness Class (High Intensity) |
56 |
minutes |
3.8 |
Tuesday, May 20 2025 |
| Weightlifting |
38 |
minutes |
1.3 |
Monday, May 19 2025 |
| Steps |
10,050 |
steps |
5.0 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.46 |
miles |
4.5 |
Monday, May 19 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Sunday, May 18 2025 |
| Steps |
6,370 |
steps |
3.2 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.77 |
miles |
4.8 |
Sunday, May 18 2025 |
| Steps |
5,251 |
steps |
2.6 |
Saturday, May 17 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
65 |
minutes |
4.6 |
Saturday, May 17 2025 |
| Steps |
12,912 |
steps |
6.5 |
Friday, May 16 2025 |
| Steps |
8,475 |
steps |
4.2 |
Thursday, May 15 2025 |
| Elliptical |
30.5 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 15 2025 |
| Steps |
4,401 |
steps |
2.2 |
Wednesday, May 14 2025 |
| Aerobic/Fitness Class (High Intensity) |
52 |
minutes |
3.5 |
Tuesday, May 13 2025 |
| Steps |
10,713 |
steps |
5.4 |
Tuesday, May 13 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Steps |
8,087 |
steps |
4.0 |
Monday, May 12 2025 |
| Weightlifting |
37.5 |
minutes |
1.2 |
Monday, May 12 2025 |
| Elliptical |
30.5 |
minutes |
2.0 |
Monday, May 12 2025 |
| Steps |
7,900 |
steps |
4.0 |
Sunday, May 11 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
3.4 |
miles |
1.7 |
Saturday, May 10 2025 |
| Steps |
7,273 |
steps |
3.6 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.03 |
miles |
8.3 |
Saturday, May 10 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
3.4 |
miles |
1.7 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
104 |
minutes |
7.0 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
143 |
minutes |
9.6 |
Thursday, May 08 2025 |
| Steps |
11,866 |
steps |
5.9 |
Wednesday, May 07 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Weightlifting |
28 |
minutes |
0.9 |
Wednesday, May 07 2025 |
| Hockey (High Intensity) |
67 |
minutes |
3.4 |
Tuesday, May 06 2025 |
| Steps |
9,657 |
steps |
4.8 |
Tuesday, May 06 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Crossfit |
52 |
minutes |
3.5 |
Tuesday, May 06 2025 |
| Weightlifting |
39 |
minutes |
1.3 |
Monday, May 05 2025 |
| Steps |
8,837 |
steps |
4.4 |
Monday, May 05 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.57 |
miles |
4.6 |
Sunday, May 04 2025 |
| Steps |
4,445 |
steps |
2.2 |
Sunday, May 04 2025 |
| Steps |
6,310 |
steps |
3.2 |
Saturday, May 03 2025 |
| Steps |
7,336 |
steps |
3.7 |
Friday, May 02 2025 |
| Hockey (High Intensity) |
64 |
minutes |
3.2 |
Friday, May 02 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Steps |
7,023 |
steps |
3.5 |
Thursday, May 01 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 01 2025 |
