| Stairstepper (machine, consistent) |
0.25 |
miles |
0.3 |
Tuesday, May 05 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Walking |
0.25 |
miles |
0.3 |
Tuesday, May 05 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.6 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Monday, May 04 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 03 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 03 2026 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
6.0 |
Saturday, May 02 2026 |
| Picking up Trash |
30 |
minutes |
0.8 |
Saturday, May 02 2026 |
